marijuana | Embracing Health Association

How to Use Cannabis for Optimal Health

Cannabis has been used for medicinal purposes for centuries. In recent years, there has been a lot of research on the health benefits of cannabis, and it is now becoming more mainstream as people learn about its potential uses. Cannabis is used to treat various conditions, both mental and physical. Read on to find out more.

The Health Benefits of Cannabis

Before we get into how to use cannabis for optimal health, let’s first look at some of the science behind why cannabis is so beneficial for our bodies. Cannabis contains over 400 different chemical compounds, including 60+ cannabinoids. The two most prominent cannabinoids are THC and CBD. THC is the cannabinoid that produces the “high” associated with cannabis use, while CBD does not have any psychoactive effects.

Cannabinoids interact with our bodies through the endocannabinoid system (ECS), which is a network of receptors located throughout the body. The ECS regulates numerous bodily functions, including pain, inflammation, mood, appetite, and memory. When cannabinoids like THC and CBD bind to receptors in the ECS, they can help restore balance in the body and reduce symptoms of various conditions.

Ways to Consume Cannabis for Optimal Health

Now that we’ve covered some of the basics let’s take a look at how to use cannabis for optimal health. There are a few different ways to consume cannabis, including smoking, vaporizing, and consuming edibles.

Each method of consumption has its own set of benefits and drawbacks. For example, smoking cannabis is the fastest way …

Fulfill Your Curiosity – Know the 6 Pros and Cons of Marijuana

People have been smoking weed for ages. However, the more they use it, the more the controversy that arises from its use. Marijuana contains more than 60 different chemicals with THC being the most popular among users.

To help you learn more about this drug, we have compiled a list of pros and cons of marijuana.

6 pros and cons of marijuana

Pros

1. Reverses the carcinogenic effects of tobacco.

A 2012 study indicated that weed helps increase lung capacity. Thus it helps to reverse the effects of tobacco on the lungs, which lowers its capacity.

2. Increases creativity.

Weed smokers tend to think more creatively than non-weed users. Although this is not a medical benefit, it is still a positive effect as it allows smokers to entertain more constructive ideas for doing things differently.

3. Decreases anxiety.

Weed smoking has been shown to improve mood. When taken according to the prescribed dosage, marijuana reduces anxiety, suppresses nausea and relieves pain.

4. Helps maintain body physique.

According to studies, weed smokers are skinnier than the average person is. Marijuana users also happen to have a faster and healthier metabolism that assists them to keep fat concentration down.

5. Treats glaucoma.

Taking weed helps reduce pressure inside the eyes, which is a key cause of glaucoma.

6. Controls seizures.

Medical studies indicate that smoking weed helps to prevent the occurrence of seizures.

Cons.

1. Heavy use of marijuana causes adverse health problems.

Heavy use of pot has been shown to cause …